Welcome to Cardiff Sports Massage

The Sports Massage Association defines Sports Massage as "the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury."

Sports Massage can help with a huge range of conditions; your body is operated by a complex system of muscles which will sometimes tire and become fatiqued. We don't think twice about giving our cars an MOT and regular service, and we should really do the same with our bodies!

If you are a sports person, we can help with the preparation and recovery associated with your events.

If you are a musician or performer of any kind, we can rejuvinate your muscles allowing for your best performance to date.

If you simply need to release some stress and tension, maybe from work or from life's daily routine, we can assist you.

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